Typical Day

A look at a two standard days at Wellspring Texas:

  • Morning Walk
  • Breakfast of French Toast with Syrup and Turkey Sausage followed by Self-Monitoring
  • Swimming Relays and Water Aerobics Class
  • Personal Training in Fitness Center
  • Lunch of BBQ Chicken Sandwiches, Pasta Salad, and Split Pea Soup followed by Self-Monitoring
  • CBT Group
  • Snack of Caramel Rice Cakes
  • Floor Hockey Game
  • Shower/Bunk Time
  • Dinner of Buffalo Spaghetti and Salad Bar with Frozen Yogurt for dessert followed by Self-Monitoring
  • Movie Night

  • Morning Walk
  • Breakfast of Egg Beaters with Salsa, Oatmeal, and Fresh Fruit followed by Self-Monitoring
  • Tennis
  • Culinary Class
  • Aerobic Kickboxing Class
  • Lunch of Chicken Fajita Wraps with Rice followed by Self-Monitoring
  • Stretching followed by Basketball
  • Snack of Fat-Free Brownies
  • Indoor Soccer Game
  • Shower/Bunk Time
  • Dinner of Pork Tenderloin, Corn, and Baked Potato with Jello for dessert followed by Self-Monitoring
  • Night Swim/ Staff vs. Campers Water Tag